|Andrew in Hawaii|
I have seen a study that says warm weather (or just getting your core really hot doing training) can have as much as a 10% boost to your cold weather racing performance. Seems odd, but hey if he comes back flying faster then he already was then I might just take some vacation time next year and go somewhere warm to ride as well!
|The Pain Train out front @ Boxing Day CX|
And the weather, wow, pretty insane, 60's in Dec, yup!
K-Rocket has been mixing is up the the Men's 3/4 races and starting to really get into some hard fought battles. Some guys just don't like getting beat by a girl, but they better get faster quick because next time you are racing and think, man I just got passed by a little dude you better look a little closer because it's probably K-Rocket putting you in her rear view!
|Travis 2nd, JP 3rd Mon|
|JP 4th and Travis 5th Wed (fast freaking race!)|
|Karen besting 13 3/4 Men on Wed.|
Here is some first lap racing from the Boxing Day CX race.